Review: Finally full

Workshop:Finally fullThis was originally three entries. I wrote them when I went through Finally full   INTRODUCTION   I am excited about getting this post out to you. You; my beloved readers. It feels as if I have found this amazing new journey and I don’t want to keep it to myself  I know that while  the result might differ from person to person the program will give you the information to begin dealing with food and body issues.  IT ALL STARTED WITH A WORKSHOP I WISH I SKIPPED  I have openly declared my addiction to online workshops and I am still feeding the fuel. The last paid workshop I attended was “Take back your health” with Lissa Rankin. It is the only one of the programmes where the member area closed down making it imopossible to  go back and listen. I get it costs to host a site, I respect Lissa very much due to her book “Mind over medicine” I miss being able to replay the content  My point : I decided to go on a journey through the landscape of free workshops and I did. Free workshops however, usually means: “Listen free for 48 hours” then you get offers upon offers to buy the “free” content. Come on! I skipped Gabrielle Bernstein’s workshop “Finally full” this summer. Don’t ask me why since I rarely skip the workshops which has an online option.  It has been made into a digital online course. I bought it for the introduction price $147 and I am blown away by the fabulous wisdom. It is so packed that I have decided to listen to the first week every day and blog about how the wisdom and my daily life evolves.  I have always been grateful due to the fact that Gabby offers her workshops online because not everyone is in N.Y. add to the fact that the information; the wisdom comes with a lifetime guarantee: No matter if you attend a workshop live or in the case of Finally full: The raw video is up right away as well as the always downloadable recording. This is YOUR journey to keep. Since this  was my third workshop created by Gabby, I straight-up admit that her way of teaching you is powerful. In fact, if I listen to a book written by another teacher of a ” A course in miracles” I use Gabrielle”s practical assignments to go deeper. The course in miracles gives daily work. Many of it’s teachers( Hay,Dyer etc) provides you with their wiew of the course. So, if you have ever read Echart Tolle or again Louise Hay you have been introduced to the legendary principles of the course without being aware of the fact that what they taught you origins from a self-study text.  Alongside Gabby Marianne Williamson makes no intent hiding the course as one main source to their wisdom. In her previous books Gabrielle used words to avoid the God stamp. In this new course she finally talks about God, she might see Him differently than me. However, it makes me feel better. I just read what those who took the course as a live workshop had to say about it and I have to say, I agree: This is her best work yet.  As a person who is not rich. Rather I am like most folks. know money often holds us back from courses like this. Hence why I want to tell you that by making Gabrielle’s workshops worthy signing up for.  Her style of teaching alongside the tech-savy team creates a type of program you own and use again.   You can find the information you need here and of course you can sign up too! http://gabbyb.tv/finallyfull/ Ps: Let me know if you sign up! I’m going to start a new discussion group. Free to join and I am excited to be offering more Kundalini meditations within the upcoming group. Just because I want to make it clear: I pay to sttend Gabrielle Bernstein’s workshops. The praise comes from the amazing results I have experienced in my life. I want to underline that even though I felt the workshop with Lissa Rankin was not what I expected they might be what another person is in need of. I highly recommend her book “Mind over medicine” to ANYONE.  WEEK ONE:  You are aware I am taking the fabulous digital e-)course “Finally full” created by Gabrielle Bernstein? I have already written how AMAZING week one was after watching the video once. I kept watching week one not because I had to fill the waiting time, no, I watched it over and over again because it was filled with SO much wisdom. It was as if I had my own pocket coach. As a result I went from letting my conection to God lead me unconsciously when it came to food. I started eating breakfast every day. It might seem odd, but I have never been a breakfast-eater. The more I planned eating it the harder it became.  After ONE play of the week one video I started eating. It was unlike anything else. Like a hidden switch got turned on. As I continued to go deeper I felt something quite interesting: Usually when I have done workshops I have been too eager on what will come up next. A case of fear of missing out(fomo for shrt.) Because this is more topical or dare I say deeper? I have really soaked in week one.  In fact I have decided to not finish the werk two video yet( I got access to it tonight. ) I decided to stay on week one a few more days while doing the 40-day workshoo “Choosing me before we” I bought that course this summer to use as a companion to Gabrielle Bernstein’s most recent book: “May cause miracles” when the workshop accompanying the book statted I joined live online. Due to the six-week structure of both the mcm book and course the book is perfect to do over again.  However, in my humble opinion the workshop that goes with it can be highly effective if you use it rarely( In my own practice I might use it every third time I go through the book, ) It is such an amazingly created booster for those who have yet to take a workshop with Gabrielle. The fact that the meditation practice in that workshop will help you get where you are supposed to be faster than you could imagine is a good enough reason to go on that journey. In addition the language used in the mcm digital retreat is much more familiar if you have read her previous work. “Finally full” is heavier and I think more packed because it is only three weeks long. Because I wanted to force myself deeper I decided that doing “Choosing me before we” which is all about getting short daily emails with powerful self-work I think it can be a powerful combination in addition to my daily Sadhana. That’s the positive side of being addictive to workshops: I have a great library of high quality tools which can be used in different ways. Somehow you always have different opinions. If you are interested xin trying out the combination of “Choosing me before we” alongside “Finally full” which is a combination I am going to use for the first time starting today. Please keep in mind that unless you are used to looking inward(at the elements where you are holding back/treating yourself badly) you should look at this type work as something you do to know yourself better. It is not there to create a new you. The point is to become more of who you are and not who you wish you were. You are created to be YOU!  WEEK TWO:  Ok. I know I technically didn’t cheat. The structure is a lecture a week . Due to the fact “Finally full” lasts three weeks(then you own the content for the rest of your life. You own the right to listen to the content . However the copyright owner is Gabrielle Bernstein inc.  I just watched week two a second time: Lovely visualization. I will keep watching. I can’t recommend this highly enough.  WEEK THREE:    Finally full: A workshop on spirituality and food was first introduced this summer, Back then it could be attended either in-person or via ustream. I usually do attend live online. The Holy Ghost said “no”. I knew it was for a reason. I had already been a part of Gabrielle”s “May cause miracles” live group. in the beginning of this year. I have already written about both the book and course. However, I have SIX- super special entries lined up in my head. One for each week of the book alongside the course. You see, I am going to let you in on shifts. I have experienced and you’ll see how much we have in common. Both the workshops will change the way you think.  I just finished week three of Finally full. The shockingly amazingly cool reality is this: I went from not eating even daily to healthy and happy: in the first week. In the second week I looked at what started it by using the visualization meditation. I have gone back to that part daily for a few days now.. works great. I can’t recommend this highly enough. Finally full holds powerful tools.This was originally three entries. I wrote them when I went through Finally full   INTRODUCTION   I am excited about getting this post out to you. You; my beloved readers. It feels as if I have found this amazing new journey and I don’t want to keep it to myself  I know that while  the result might differ from person to person the program will give you the information to begin dealing with food and body issues.  IT ALL STARTED WITH A WORKSHOP I WISH I SKIPPED  I have openly declared my addiction to online workshops and I am still feeding the fuel. The last paid workshop I attended was “Take back your health” with Lissa Rankin. It is the only one of the programmes where the member area closed down making it imopossible to  go back and listen. I get it costs to host a site, I respect Lissa very much due to her book “Mind over medicine” I miss being able to replay the content  My point : I decided to go on a journey through the landscape of free workshops and I did. Free workshops however, usually means: “Listen free for 48 hours” then you get offers upon offers to buy the “free” content. Come on! I skipped Gabrielle Bernstein’s workshop “Finally full” this summer. Don’t ask me why since I rarely skip the workshops which has an online option.  It has been made into a digital online course. I bought it for the introduction price $147 and I am blown away by the fabulous wisdom. It is so packed that I have decided to listen to the first week every day and blog about how the wisdom and my daily life evolves.  I have always been grateful due to the fact that Gabby offers her workshops online because not everyone is in N.Y. add to the fact that the information; the wisdom comes with a lifetime guarantee: No matter if you attend a workshop live or in the case of Finally full: The raw video is up right away as well as the always downloadable recording. This is YOUR journey to keep. Since this  was my third workshop created by Gabby, I straight-up admit that her way of teaching you is powerful. In fact, if I listen to a book written by another teacher of a ” A course in miracles” I use Gabrielle”s practical assignments to go deeper. The course in miracles gives daily work. Many of it’s teachers( Hay,Dyer etc) provides you with their wiew of the course. So, if you have ever read Echart Tolle or again Louise Hay you have been introduced to the legendary principles of the course without being aware of the fact that what they taught you origins from a self-study text.  Alongside Gabby Marianne Williamson makes no intent hiding the course as one main source to their wisdom. In her previous books Gabrielle used words to avoid the God stamp. In this new course she finally talks about God, she might see Him differently than me. However, it makes me feel better. I just read what those who took the course as a live workshop had to say about it and I have to say, I agree: This is her best work yet.  As a person who is not rich. Rather I am like most folks. know money often holds us back from courses like this. Hence why I want to tell you that by making Gabrielle’s workshops worthy signing up for.  Her style of teaching alongside the tech-savy team creates a type of program you own and use again.   You can find the information you need here and of course you can sign up too! http://gabbyb.tv/finallyfull/ Ps: Let me know if you sign up! I’m going to start a new discussion group. Free to join and I am excited to be offering more Kundalini meditations within the upcoming group. Just because I want to make it clear: I pay to sttend Gabrielle Bernstein’s workshops. The praise comes from the amazing results I have experienced in my life. I want to underline that even though I felt the workshop with Lissa Rankin was not what I expected they might be what another person is in need of. I highly recommend her book “Mind over medicine” to ANYONE.  WEEK ONE:  You are aware I am taking the fabulous digital e-)course “Finally full” created by Gabrielle Bernstein? I have already written how AMAZING week one was after watching the video once. I kept watching week one not because I had to fill the waiting time, no, I watched it over and over again because it was filled with SO much wisdom. It was as if I had my own pocket coach. As a result I went from letting my conection to God lead me unconsciously when it came to food. I started eating breakfast every day. It might seem odd, but I have never been a breakfast-eater. The more I planned eating it the harder it became.  After ONE play of the week one video I started eating. It was unlike anything else. Like a hidden switch got turned on. As I continued to go deeper I felt something quite interesting: Usually when I have done workshops I have been too eager on what will come up next. A case of fear of missing out(fomo for shrt.) Because this is more topical or dare I say deeper? I have really soaked in week one.  In fact I have decided to not finish the werk two video yet( I got access to it tonight. ) I decided to stay on week one a few more days while doing the 40-day workshoo “Choosing me before we” I bought that course this summer to use as a companion to Gabrielle Bernstein’s most recent book: “May cause miracles” when the workshop accompanying the book statted I joined live online. Due to the six-week structure of both the mcm book and course the book is perfect to do over again.  However, in my humble opinion the workshop that goes with it can be highly effective if you use it rarely( In my own practice I might use it every third time I go through the book, ) It is such an amazingly created booster for those who have yet to take a workshop with Gabrielle. The fact that the meditation practice in that workshop will help you get where you are supposed to be faster than you could imagine is a good enough reason to go on that journey. In addition the language used in the mcm digital retreat is much more familiar if you have read her previous work. “Finally full” is heavier and I think more packed because it is only three weeks long. Because I wanted to force myself deeper I decided that doing “Choosing me before we” which is all about getting short daily emails with powerful self-work I think it can be a powerful combination in addition to my daily Sadhana. That’s the positive side of being addictive to workshops: I have a great library of high quality tools which can be used in different ways. Somehow you always have different opinions. If you are interested in trying out the combination of “Choosing me before we” alongside “Finally full” which is a combination I am going to use for the first time starting today. Please keep in mind that unless you are used to looking inward(at the elements where you are holding back/treating yourself badly) you should look at this type work as something you do to know yourself better. It is not there to create a new you. The point is to become more of who you are and not who you wish you were. You are created to be YOU!  WEEK TWO:  Ok. I know I technically didn’t cheat. The structure is a lecture a week . Due to the fact “Finally full” lasts three weeks(then you own the content for the rest of your life. You own the right to listen to the content . However the copyright owner is Gabrielle Bernstein inc.  I just watched week two a second time: Lovely visualization. I will keep watching. I can’t recommend this highly enough.  WEEK THREE:    Finally full: A workshop on spirituality and food was first introduced this summer, Back then it could be attended either in-person or via ustream. I usually do attend live online. The Holy Ghost said “no”. I knew it was for a reason. I had already been a part of Gabrielle”s “May cause miracles” live group. in the beginning of this year. I have already written about both the book and course. However, I have SIX- super special entries lined up in my head. One for each week of the book alongside the course. You see, I am going to let you in on shifts. I have experienced and you’ll see how much we have in common. Both the workshops will change the way you think.  I just finished week three of Finally full. The shockingly amazingly cool reality is this: I went from not eating even daily to healthy and happy: in the first week. In the second week I looked at what started it by using the visualization meditation. I have gone back to that part daily for a few days now.. works great. I can’t recommend this highly enough. Finally full holds powerfultools.x

Gabrielle Bernstein Miracles now review and a guide to get the most out of it!

This Hayhouse.co.uk and hayhouse.com release from April has become my mental sos kit.

Unlike self development books Which aim to help you and me solve a problem or make drastical changes to an area of your life. miracles now gives you an idea wrapped as a solution. have you ever read a  book and thought “Good idea, but how do I get better NOW?”

Here comes Miracles now. forget self development and open up for a mental pill.

Because I have been working the 108 tools each time something happen I can say :These tools does work Sadly people look at the author as a super human. Of course everyone is in need of people by which they can get inspiration from. However, because the tools are active please Keep this in mind;

Pray before you read and play( No matter your faith praying can save you a great deal of spiritual heartbreak.)

Make the tools your own:

Let’s say a tool contains a symbol which freak you out

Put in a safely symbol instead,

I have eagerly waited to finally publish this because I want to give you more than a review.

Why 108 tools?
Some Kundulini teachers see 108 as sacred. In India where Kundalini was born the number reflects the number of names given to a goodess.

Does it mean the book is religious?

It is not meant to be.However, some tools are clearly influenced. By the eastern religions.

How can I use it without blending tools with my religion?

Double check the meaning of words you have not heard before.

Feel free to use a marker; changing the words to what you belive in will make it very powerful.

My favorite tools:
The lightbath

Peace begins with me

You are supported

Favorite meditation

Meditation to avoid freaking out. It really works. 30 seconds can restart any situation.

Best lesson: “When you are feeling helpless help someone

When you are feeling helpless, help someone

How to Nail it:

Every girl I know owns one or more beauty items which has never been used. You know the time you got free Sephora goodies. You just spent a100 bucks first.once you give something away and bang! You get a new flow. I mean, you cannot knock it until you try it.

Let’s say you are reading this and you want a kick-start. Gabrielle gives a way a 90-minute Kundalini class( I did the class once it was posted and Oh my!) This is the first public yoga class she has done. Her workshops and lectures most often include meditations only. This really put your mind and body to use. Did I mention it is free?

Audio or print?

This title comes out in print,audio and ebook edition.

I pre-ordered the audio edition from audible.com. I bought the print to get access to the three hour free workshop which was held on the 22th of March. I have attended many of her workshops. All paid by myself. This free one is her best yet. It surely made the tools very easy to use.

Order your copy and get the workshop, a lecture and more!

http://www.hayhouse.com/miracles-now-1

Attend the yoga class( No order required!)

http://gabbyb.tv/vlogging/free-kundalini-yoga-video

Want the audiobook for free?

The audiobook is read by Gabrielle herself. Every time fear comes knocking I put it on( I have it downloaded to my phone at all times.) then, I randomly pick a chapter between 1-108. each section lasts from 1-3 minutes and her voice calms me. If you sign-up for a trial with Audible you can pick the book free of charge and you get to keep it even if you decide to end your membership before the 30-day trial is over. I doubt you want to cancel though.

I cannot wait to hear your thoughts on this wonder of a book and I can’t wait to share a tapping script I created to get the most out of this book. I am also beyond excited to share about Jessica Ortner’s ” The tapping solution for weight and body confidence.

The books mentioned herin are paid by me. Even though Miracles now have changed my life I was in no way paid to write about it.

Ps. The miracles now resource page can be found at: http://gabbyb.tv/miracles-now